The magical drink: Honey & Lemon Water

By MakeUsesOf

Here are 4 ways a blend of honey, lemon squeeze and warm water can assist you with weight management and staying fit:

1. Triggers weight management

Wondering how to use honey for weight management? Aside from purging your stomach, the blend of lemon juice and honey, goes a long way in assisting you with managing weight.

2. Better digestion

Drinking a glass of water with the honey, first thing in the morning helps to improve your digestive system. Honey is a simple carb, which is easier to digest and allows slow and steady absorption of sugar and limits the conversion and storage of fats.

3. Detoxify the body

Every morning after waking up, drink eight ounces of warm water with two tablespoons of crisp lemon juice and a teaspoon of honey. With this every day custom, the liver is given a strong, purging help. Furthermore, you can manage solid weight all the more effortlessly if the liver is functioning properly.

4. Boost your energy

Honey has amazing bacteria-killing properties. The boost of energy that honey can offer is yet another great health benefit of using honey. When you add honey to your diet, it can give you a nice energy boost and is much healthier than sugar or sugar substitutes that are available today.